Wednesday, April 27, 2016

Back in the saddle...

This week Ryan was out and it was good to see him and catch up, share a few war stories and we both noticed what a difference having a proper chat on the hills seemed to make them a lot shorter!

I was on fire though - awesome fitness and really beginning to feel like I've found my skills again. The combination of strength, cardio and core balance that I've been working on over the winter has started to pay dividends and combined with the sublime handling of the Five is giving me real confidence. The next step will be to learn to jump again, as at the moment I'm bloody quick (for me at least) on both the rough stuff and starting to find my cornering skills... But jumping is something else again so perhaps a trip to Glentress beckons?



James
Sent from my iPhone

Wednesday, April 20, 2016

In search of the perfect ride...

The passion we have for riding is not only infectious to those around us, it's actually an addiction for us as riders. The dopamine and adrenaline releases we get from riding bikes fast down hills is a feeling that is hard for others to comprehend and one that we would fight to sustain...
Riding the same trails, on the same bike, with the same faces week in week out, what keeps it fresh? Why do we come back for more? What drives us to ride familiarity? I've spoken in the past on this blog about the natural evolution of your local trails, and the physiological benefits of regular riding with your friends too - but I've noticed this year I'm being driven by other forces as well and in search of something quite specific... the perfect ride...
This week nearly nailed it - dry trails, great fitness, re-finding personal skill and confidence limits, amazing views, beautiful sunsets, wonderful wildlife - the whole package. I found myself slipping into the habit of pushing a little harder on the climbs. Not stopping for a breath like last year... Relaxing more on the descent, finding the bike's sweet spot and holding that. Establishing more confidence with the tyres and cornering... Reading the trail ahead... and hitting that line just a little better than last week...
And that's it, the perfect ride, the aspiration, is never achievable and the search for it brings us back week after week. Enjoy it, the passion and drive to swing your leg over your bike is keeping you both physically and psychologically fit. Enjoy every minute.

Tuesday, April 12, 2016

First weeknight blast of the year...

Great ride this evening - it feels such a long time since I'd been out on the bike, and the Orange was awesome tonight...

The Larsen tyres I found sketchy last summer were predictable fast and fun and my fitness post winter was more than respectable. Absolutely buzzing, few heart in mouth moments, tons of adrenaline and a great start to the year!



James
Sent from my iPhone